Amount of nutrients in 100 g (grams) of Sausage, meatless.
| Nutrient | Amount and Unit | Percentage |
Water
|
50.4 g
|
50.4%
|
Energy (calorie)
|
255 kcal
|
|
Energy (joule)
|
1069 kJ
|
|
Protein
|
20.28 g
|
20.28%
|
Total lipid (fat)
|
18.16 g
|
18.16%
|
Ash
|
3.07 g
|
3.07%
|
Carbohydrate, by difference
|
8.09 g
|
8.09%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
63 mg
|
0.06%
|
Iron, Fe
|
3.72 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
225 mg
|
0.22%
|
Potassium, K
|
231 mg
|
0.23%
|
Sodium, Na
|
888 mg
|
0.89%
|
Zinc, Zn
|
1.46 mg
|
|
Copper, Cu
|
0.25 mg
|
|
Manganese, Mn
|
0.725 mg
|
|
Selenium, Se
|
7.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
2.343 mg
|
|
Riboflavin
|
0.402 mg
|
|
Niacin
|
11.195 mg
|
0.01%
|
Pantothenic acid
|
0.323 mg
|
|
Vitamin B-6
|
0.828 mg
|
|
Folate, total
|
26 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
26 µg
|
|
Folate, DFE
|
26 µg
|
|
Choline, total
|
69.7 mg
|
0.07%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
2.1 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Fatty acids, total saturated
|
2.926 g
|
2.93%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.217 g
|
0.22%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.067 g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.856 g
|
1.86%
|
18:0 octadecanoic, stearic fatty acid
|
0.786 g
|
0.79%
|
Fatty acids, total monounsaturated
|
4.498 g
|
4.50%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
4.498 g
|
4.50%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
9.279 g
|
9.28%
|
|
18:2 undifferentiated
|
8.209 g
|
8.21%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.07 g
|
1.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.279 g
|
0.28%
|
Threonine
|
0.785 g
|
0.78%
|
Isoleucine
|
0.97 g
|
0.97%
|
Leucine
|
1.587 g
|
1.59%
|
Lysine
|
1.262 g
|
1.26%
|
Methionine
|
0.253 g
|
0.25%
|
Cystine
|
0.305 g
|
0.30%
|
Phenylalanine
|
1.061 g
|
1.06%
|
Tyrosine
|
0.694 g
|
0.69%
|
Valine
|
1.029 g
|
1.03%
|
Arginine
|
1.519 g
|
1.52%
|
Histidine
|
0.519 g
|
0.52%
|
Alanine
|
0.853 g
|
0.85%
|
Aspartic acid
|
2.307 g
|
2.31%
|
Glutamic acid
|
4.215 g
|
4.22%
|
Glycine
|
0.821 g
|
0.82%
|
Proline
|
1.116 g
|
1.12%
|
Serine
|
1.087 g
|
1.09%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|